How To Reduce Hirsutism?

For many women, unwanted hair in areas like the face, chest, and back can be a source of distress. Hirsutism, a condition characterized by excessive dark or coarse hair growth in a male-like pattern, affects numerous women worldwide. 

Fortunately, understanding the root causes and available treatments can guide those affected on how to reduce hirsutism effectively. 


What Is Hirsutism?

Hirsutism is a condition in women that leads to excessive dark or coarse hair growth in areas typically associated with male body hair patterns, such as the face, chest, and back. This condition often stems from an overproduction of male hormones, primarily testosterone.

Hirsutism in women can be particularly noticeable around the mouth and chin, where unwanted facial hair becomes prominent. The root cause of this excessive hair growth is often linked to an overproduction of male hormones called androgens, with testosterone being the primary culprit. Conditions like polycystic ovary syndrome (PCOS) can elevate androgen levels, leading to unwanted hair growth.

Hair follicles respond to these increased hormone levels by producing dark hair, especially in areas where most women typically have fine hair. Over time, the hair density can increase, resulting in more visible and coarse terminal hairs.

Laser hair removal and other hair removal methods can be effective in treating hirsutism. Birth control pills, which regulate hormones, and other oral contraceptives can also help reduce unwanted hair growth. For some, a topical cream might be prescribed to slow hair growth.

A physical examination, along with blood tests, can help in getting hirsutism diagnosed. These tests determine free testosterone levels and check the adrenal glands' function, as disorders like congenital adrenal hyperplasia can mimic hirsutism symptoms.

It's essential for women experiencing symptoms to consult a healthcare professional. They can guide the best treatment of hirsutism tailored to individual needs, whether it's medical therapy, laser therapy, or a combination of treatments.


Symptoms Of Hirsutism

  1. Excessive Body Hair Growth: Hirsutism in women is characterized by stiff or dark body hair growth in areas where women typically don't have such hair. This includes the face, chest, lower abdomen, inner thighs, and back. The perception of what's considered "excessive" can vary widely among individuals.
  2. Virilization: When high androgen levels cause hirsutism, a woman might experience virilization over time. This process includes deepening the voice, which can be alarming for many.
  3. Balding: Another sign of virilization is balding. This isn't the typical hair thinning most women might experience with age but a more pronounced and unexpected hair loss.
  4. Acne: The presence of male hormones can lead to skin changes, including acne, which can be persistent and severe.
  5. Decreased Breast Size: Over time, high androgen levels can decrease breast size, altering a woman's physical appearance.
  6. Increased Muscle Mass: Virilization can also manifest as an increase in muscle mass, which might be noticeable and unrelated to specific physical training.
  7. Enlargement of the Clitoris: This is a more severe symptom of virilization and indicates a significant hormonal imbalance.


Causes Of Hirsutism

  1. Polycystic Ovary Syndrome (PCOS): PCOS often starts around puberty and leads to an imbalance of sex hormones. Over the years, polycystic ovary syndrome may result in excessive hair growth, irregular menstrual cycles, obesity, infertility, and sometimes multiple cysts on the ovaries.
  2. Cushing Syndrome: This condition arises when the body is exposed to high hormone cortisol levels. It can be due to the adrenal glands producing excessive cortisol or prolonged medication use, such as prednisone.
  3. Congenital Adrenal Hyperplasia: An inherited condition, congenital adrenal hyperplasia is marked by the abnormal production of steroid hormones, including cortisol and androgen, by the adrenal glands.
  4. Tumors: Though rare, an androgen-secreting tumor in the ovaries or adrenal glands can lead to hirsutism.
  5. Medications: Some medications, including minoxidil, danazol (used to treat endometriosis), testosterone, and DHEA, can cause hirsutism. Skin-to-skin contact can also affect an individual if a partner uses topical products containing androgens.
  6. Idiopathic Hirsutism: Sometimes, hirsutism occurs without a clearly identifiable cause, making treatment and diagnosis more challenging.


Other Causes Of Hirsutism

Below are some additional causes of hirsutism in women:

Family History

Genetics plays a significant role in the development of hirsutism. Conditions like congenital adrenal hyperplasia and polycystic ovary syndrome, which can lead to increased hair density and the growth of terminal hairs, often run in families.

Most women must be aware of their family history, as it can be a precursor to understanding their risk factors for developing hirsutism.

Medical therapy, including birth control pills, can sometimes be recommended based on a family's medical history.


An individual's ethnic background can influence the likelihood of developing hirsutism. Women of Mediterranean, Middle Eastern, and South Asian descent tend to have a higher propensity for body hair growth.

This increased hair growth is often idiopathic hirsutism, meaning there's no identifiable medical cause.

While for some, the hair grows in fine and light, and others might experience severe hirsutism, necessitating hirsutism treatment options like topical creams or combination therapy.


Carrying excessive weight has been linked to many health issues, including increased androgen levels. When produced in higher quantities, hormones called androgens can lead to unwanted facial and body hair growth.

Being obese intensifies the production of these hormones, exacerbating conditions like facial hirsutism. Addressing obesity through weight management can help reduce androgen levels, decreasing the risk of developing hirsutism.


How To Reduce Hirsutism


Here's how to reduce hirsutism hair groth in women:

    1. Shaving: A common method where thin blades glide across the skin, removing hair. While effective, hair regrowth is quick, necessitating frequent shaving.
    2. Depilatory Lotion: Chemicals applied to the skin soften hair, allowing it to be easily wiped away. It's a temporary solution for unwanted hair growth.
    3. Waxing: Hair is pulled out from the root using hot or cold wax. Effective for 2-3 weeks, it provides a longer respite than shaving.
    4. Bleaching: Chemicals lighten the hair color, making it less noticeable, especially against light skin.
    5. Electrolysis: A thin needle is inserted into a hair follicle, and electricity damages the follicle, reducing hair growth over several sessions.
    6. Laser Hair Removal: A laser targets the pigment in hair, destroying it. It requires multiple sessions for optimal results and best suits individuals with dark hair and light skin.
    7. Intense pulsed Light (IPL) Hair Removal:  Like laser but less expensive, pain free, and can be done at home. 
    8. Medicated Cream: Eflornithine-based skin creams can slow hair growth, with visible results in 6-8 weeks. However, discontinuation leads to hair regrowth within 8 weeks.
    9. Hormonal Medications: Birth control pills and antiandrogen medicines, like spironolactone, can alter hormone levels, affecting hair growth. They might take up to 6 months to show results due to the hair growth cycle.
    10. Addressing Underlying Conditions: Treating disorders of the pituitary, adrenal, or thyroid glands can reduce hirsutism in women.
    11. Weight Loss & Aging: For some women, especially obese women, losing weight can reduce androgen production and slow hair growth. Additionally, women over 30 may experience a natural decrease in androgen levels, reducing hair growth.

More About Using At-home IPL (Intense Pulsed Light) Devices To Reduce Unwanted Hair Groth Due to Hirsutism

“I love my V4.1! It has not removed all the desired hair (due to graying), but it has removed a great deal of it. ALL of my dark hairs, especially on my chest and belly, are gone. The hair on my arms, legs and face have thinned significantly and have slowed down in growth time and best part was no more 5 o'clock shadow. I still need to shave my face daily to get that girly smoothness, but it is even barely there the next day. Electrolysis will be far cheaper now and that makes me happy! The V4.1 has been a great investment for my journey to be me.”

In the evolving landscape of beauty tech, at-home IPL devices bring salon-standard treatments to the comfort of one's home. These devices utilize intense pulsed light to target and disrupt hair follicles, reducing hair growth. 

Their major draw is the convenience they offer, eliminating frequent salon visits coupled with the promise of long-term hair reduction. While the initial investment might seem steep, the cumulative cost often compares favorably with professional treatments over time. 

Achieving desired results requires commitment, involving multiple sessions over weeks. It's also vital to note that these devices work best on contrasting hair and skin tones, like dark hair on light skin.

For those seeking professional-level results with home convenience, IPL devices are a compelling choice.


Safety Tips and Best Practices

Embarking on your facial hair removal journey requires selecting the correct method and ensuring you're executing it safely. Whether using a simple tweezer or a high-tech IPL device, adhering to best practices can prevent unwanted side effects and ensure optimal results. 

Here are some pivotal safety tips:

  • Patch Test: Before using any product or device, always conduct a patch test on a small skin area to check for adverse reactions.
  • Clean Tools: Ensure all tools, whether tweezers, razors, or epilators, are cleaned and disinfected before use to prevent infections.
  • Exfoliate: Regularly exfoliate your skin to ward off ingrown hairs, especially after waxing or epilation.
  • Follow Instructions: Always read and adhere to the manufacturer's instructions, particularly with chemical products or electronic devices.
  • Avoid Sun: After procedures like waxing, laser, or IPL, protect the skin from direct sun exposure to prevent pigmentation issues.
  • Moisturize: Keep your skin hydrated post-removal to soothe and maintain its health.

Intense Pulsed Light (IPL) handset offers a cutting-edge method for hair removal that is longer-lasting than traditional methods. 

Here's a breakdown of what IPL is, how it works, and specific information on using the KetchBeauty range of IPL handsets: 


Understanding IPL:

  • What is IPL? IPL uses broad-spectrum light that targets the melanin in hair. This light then converts to heat, damaging the hair follicle, which reduces hair growth over time.
  • Long-Term Solution: IPL isn't a one-time solution. It requires multiple sessions but offers a significant long-term reduction in hair growth.


KetchBeauty’s IPL Range:

  • OG IPL Handset: The OG is KetchBeauty’s original device. It offers an ergonomic design suitable for first-time users. This handset can be used on any body part, including the face and bikini.
  • V4.1 IPL Handset: The V4.1 boasts faster results than the OG, with users seeing changes in as little as 2-3 treatments. It also has an improved ergonomic design and can be used on all skin tones except the darkest.
  • MX2 Pro IPL Handset: The MX2 is the most advanced in the range, offering the fastest treatment time. It has five energy levels to cater to different hair types and densities.


Effortless and PERMANENT full-body hair reduction/removal at home with the KetchBeauty MX2 IPL Hair Removal Handset

Say goodbye to unwanted face & body hair for good and enjoy soft, smooth, hair-free skin and professional-quality results in the comfort of your home with the Mx2 Pro IPL hair removal handset.

  • User-friendly design
  • ⭐Digital interface (new*)
  • ⭐999,999 pulses (new*)
  • ⭐Usage tracking (new*)
  • ⭐8 intensity levels (new*)
  • ⭐Ice cold mode (new*)
  • Automatic flash mode
  • ⭐Lifetime warranty (new*)
  • ⭐6 months money back (new*)
  • Suitable for full-body use
  • ⭐For all skin tones (new*)

The Mx2 IPL handset is most effective on black and dark brown hair and is unsuitable for removing red, white, grey, or blonde hair.

Say goodbye to unwanted hair with confidence and enjoy the convenience of long-lasting results.

Choose KetchBeauty and transform your hair removal routine today!

User Manual

Using KetchBeauty’s IPL Handsets:

  • Preparation: Shave the area you're going to treat. This ensures the IPL energy is focused on the hair root and not wasted on the hair above the skin.
  • Choose the Right Energy Level: Start with the lowest energy setting for first-time users and work your way up as your comfort allows. The MX2's varying energy levels offer flexibility for different hair types.
  • Consistent Sessions: Use the device once a week for the first 12 weeks for optimal results. After this initial phase, use it once every month for the next three months or until you achieve your desired result.
  • Post-IPL Care: Avoid exposure to the sun after treatment, as the skin will be sensitive. Use sunscreen if you're going out.


Safety and Side Effects:

  • Test Patch: Always do a test patch 24 hours before complete treatment to ensure no adverse reaction.
  • Avoid use on Tattoos: Do not use IPL directly over tattoos, as it can cause skin burns.
  • Side Effects: Some might experience slight redness post-treatment, which usually subsides within a few hours.



IPL, especially with the advanced features and effectiveness of the KetchBeauty handsets, offers a promising long-term solution for those looking to reduce hair growth.

Following the guidelines, maintaining consistency, and prioritizing safety is essential to achieve the best results.

Please note that for a more detailed and personalized guide, one should refer to the user manual of each KetchBeauty product and consult with professionals if unsure about IPL treatments.


Final Words

Hirsutism, characterized by excessive hair growth in areas where women typically don't have dense hair, can be distressing. While factors like family history, obesity, and ancestry play roles in its development, several methods exist to reduce hirsutism. From shaving and waxing to laser therapy and hormonal medications, treatments aim to manage and reduce unwanted hair.

Birth control pills, for instance, can alter hormone levels, affecting hair growth. Understanding the underlying causes, such as polycystic ovary syndrome or adrenal gland disorders, is essential to choose the most effective treatment. With the right approach, managing hirsutism becomes a more achievable task.



How Can I Reduce Hirsutism Naturally?

Spearmint and lavender tea can lower testosterone levels, impacting hormones called androgens. Additionally, amla, gram flour, turmeric, and green tea polyphenols can help reduce unwanted hair growth naturally.

How Can I Stop Hirsutism Permanently?

Laser hair removal is a potent method. Especially effective for fair-skinned individuals with dark hair, it can permanently reduce hair density and offer a faster, less painful alternative to electrolysis.

What Vitamins Reduce Hirsutism?

A combination of magnesium, zinc, calcium, and vitamin D has decreased facial hair growth in most women, relieving facial hirsutism over time.

Which Foods Reduce Hirsutism?

Spearmint tea, recognized for its anti-androgen properties, can be added to the diet to combat unwanted facial hair, offering a natural treatment for hirsutism.


Related Products and Recommendations: 

KetchBeauty Hair Removal Spray

Looking for a simple, mess-free alternative to razors?

KetchBeauty Hair Removal Spray offers an easy way to remove unwanted hair.

Just apply, wait, and wipe away!

Our unique formula works close to the root, ensuring smooth skin for days longer than shaving.

Plus, it nourishes as it works, leaving your skin feeling silky smooth.

It's a time-saving, skin-loving solution that fits perfectly into your busy life.

Check out The KetchBeauty Hair Removal Spray


KetchBeauty Hair Growth Inhibitor Cream

Tired of the continuous cycle of hair regrowth?

Our Hair Growth Inhibitor Cream works to minimize the regrowth of hair, meaning you'll spend less time and money on shaving or waxing.

The cream penetrates the hair follicles, reducing hair growth at the source and keeping your skin smooth for longer.

It's the ideal companion for anyone seeking to reduce the frequency and cost of hair removal.

Remember, the goal is to spend less time on hair removal and more time enjoying your life.

Check out The KetchBeauty Hair Growth Inhibitor Cream


With KetchBeauty, you're not just investing in products, you're investing in a smoother, more carefree future.

Say goodbye to disposable razors, and welcome a world where you are in control of your hair removal routine.

Try KetchBeauty today!