foods to avoid for hirsutism -

4 Surprising Foods That Triggers Facial Hair Growth in Women

Many of us believe excessive facial hair growth is caused by some underlying health issues or hormonal disorders.

It may come as surprise to know that your daily diet can also contribute to hair growth in unusual parts of the woman's body, especially the face.


Before treating unwanted facial hair, it's better to get to the root; this will help in the quick elimination of unwanted peach fuzz.

It’s no secret that consuming some foods can impact our body negatively. Weight loss, healing, and hair growth could result from a proper or improper diet.

i.e., some food can influence how the body heals, contribute to weight gaining, and cause facial hair to sprout up when taken without moderation.

If you struggle with excessive facial hair, it’s best to have a second look into your diet before trying some hair removal methods.


Foods that reportedly influences female facial hair growth:

  • Eggs
  • Meat and poultry
  • Potatoes 
  • Oranges


Before we get into the top 4 surprising foods that triggers facial hair growth in women, we want to quickly suggest an overall better solution to removing unwanted face/body hair. 

I want you to imagine a life without shaving...

Picture this: your mornings are calm, unhurried, with a few extra minutes to savor your coffee. There's no rush, no nicks, no pain—just smooth, flawless skin every single day.


Think about it—no more razors, wax strips, or cans of shaving cream cluttering your bathroom.

No more scheduling costly salon appointments or enduring that all-too-familiar sting of waxing.


Imagine, instead, a life where you can say goodbye to all these hassles forever.


Sounds like a distant dream, right?

Not anymore.


Welcome to a revolution in beauty and self-care 

With KetchBeauty's IPL Handsets, you're not just purchasing a product; you're investing in a lifestyle.


A lifestyle where:

  • Freedom from hair removal chores is not a monthly splurge but an everyday reality.
  • Saving time is measured not in minutes, but in months reclaimed.
  • Economic savvy means saying no to recurring expenses on blades and waxes, and yes to a one-time investment for lifelong returns.


And the best part?

It's not just us making promises; it's our community bearing witness.


Thousands have already embraced this change, seeing noticeable results in just 3-4 weeks with the Classic Handset and even quicker, 1-3 weeks with the V4.1 Multi-Function Handset.

The KetchBeauty V4.1 Multi-Function IPL Handset



  • Noticeable results in 1-3 weeks
  • Works everywhere that hair grows 
  • Quick 9-min treatment
  • 180 day money back guarantee
  • 700,000 pulses | Lifetime warranty 
  • 4 interest-free installments, or from $31.59/mo with Shop Pay.


KetchBeauty Classic IPL Hair Removal Handset



  • Noticeable results in 3-4 weeks
  • Works everywhere that hair grows 
  • Quick 9-min treatment
  • 90 day money back guarantee
  • 4 interest-free installments, or from $16.16/mo with Shop Pay



But what makes KetchBeauty different?

  • Quick 9-minute treatments that fit seamlessly into your busy lifestyle.
  • Tailored effectiveness, with five energy levels to target every hair and every curve with precision.
  • Safety and satisfaction, backed by over 30 strict certifications and a guarantee that if you don't love your results, we've got you covered with up to a 180-day money-back promise.
  • Cost efficiency that defies comparison—why spend thousands over a lifetime when you can own the solution outright?


Special Offer Just for You:


Your skin deserves the touch of KetchBeauty's FDA Cleared, Skin-Safe Technology.

Cheaper than razors, waxing, or salon laser treatments, our IPL Handset is your ticket to a shave-free, carefree life.


Ready to redefine your beauty routine?

Say goodbye to unwanted hair and hello to smooth, radiant skin.

It's not just an IPL Handset; it's your new morning ritual.


The only thing you have to lose is hair you already don’t want.

Let us help you out of a hairy situation.


Ready to get started? 


B.T.W. Don't forget to use your exclusive code before it expire.

Embrace the comfort of smooth skin with KetchBeauty, where luxury meets convenience.


Now, let's take a closer look at the top 4 surprising foods that triggers facial hair growth in women.



Eggs are nutritionally known as a complete meal on their own as they contain all essential micro-nutrients needed by the body to function well.

This nutrient powerhouse is, without a doubt, unbelievably valuable in our diets.

However, eggs contain nutrients that promote rapid hair growth, such as protein and vitamin D; the duo remains essential nutrients for healthy hair growth.

Eggs also contain biotin, known for enhancing healthy hair growth and vitamin D, which a significant contributor to testosterone production.

With this, too much-unregulated consumption of egg can be the cause of unwanted hair.


Meat and poultry

Meats from livestock and poultry are the ultimate protein source, an essential nutrient for healthy hair growth.

Other nutrients in meat can also cause testosterone production in the body to increase.

Too much protein consumption, to a great extent, contributes to the conversion of vellus hair to terminal hair…

meaning, there will be an increase in the amount of facial and coarse hair.



Nutritionists are now encouraging the incorporation of potatoes to meals as the gluten-free alternative to bread and pasta.

Potatoes give great nutritional benefits and are a great source of carbohydrates.

Potatoes also contain nutrients that accelerate the production of a hormone called dihydrotestosterone DHT (a converted form of testosterone).

This hormone is one of the androgens that brings about men's physical characteristics and is responsible for puberty regulation in both men and women.

This converted testosterone DHT is more potent and versatile than the parent hormone, and too much of it in women may result in unwelcome or severe hirsutism.



Our full vitamins and nutrients from elementary school, oranges, are one of the most beneficial fruit to the human body, young and old alike.

They are packed with vitamins and contain a liver-essential natural sugar called fructose.

However, oranges can also indirectly contribute to facial hair growth. This is because whenever the liver releases SHBG (Sex Hormone Binding Globulin) to lower testosterone and DHT's impact on the body.

The fructose present in oranges counteracts the release, causing the amount of DHT and testosterone to increase.

The above are some of the food that can cause facial hair growth that need to be consumed in moderation.

A healthy diet can help prevent or inhibit facial hair growth.


Here's a helpful article that talks about How to Slow Down Female Facial Hair Growth

KetchBeauty IPL Results from Ketch Beauty on Vimeo.


Back to blog